LET’S GO ON A JOURNEY….
Let’s shut out the World, let’s stop for a moment. It is time for you. It is time to relax. You owe yourself this moment….
“I believe one of the biggest problems we face in today’s society is stress and the impact it has on our mind and body. Our bodies are simply not designed to be in a state of ‘flight or flight’ over a prolonged period of time. Self care isn’t selfish, it is vital. Take care of you and then you can take care of your World” Jade Mellor
Mon-Fri: 10:00 – 20:00
Saturday: 10:00 – 16:00